Diet Planning

Order Description
Develop 24 hour diet plan for 3 different athletes.

• Tour de France cyclist in competition
• Female gymnast trying to maintain a low body weight
• Ultra-marathon runner – ketoadapted to a low carbohydrate diet – rest day

Make assumptions about the body size and composition of the athletes, their physical activity patterns and their energy expenditure (e.g. a typical athlete). Ensure
you state these attributes at the beginning of your case studies.

Include a brief rationale for each case study, i.e. why you are recommending specific foods and amounts. Each rationale should be ~600 words for each case study. The
diet planning Tables do NOT count towards final word count.

600 words for each case study please.

If you don’t know how to use the program i will attach a slide to explain exactly how to use it if you are not able to complete it just please let me know so i can get
a refund,